female-only personal training gym for Barnsley women

We help Barnsley women improve their physical, mental, and spiritual health with our fun, friendly, and inclusive group personal training sessions that are suitable for ladies of all sizes and abilities.

the best PERSONAL TRAINING gym in barnsley

EmpowerHER Health & Fitness was created to offer physical, mental, and spiritual health services to local Barnsley women who want more from their day-to-day lives.

We’re a strong, tight-knit community of local women striving to maximise our potential, and we want local like-minded women to join us..

 

Group Personal Training Sessions FOR WOMEN IN BARNSLEY

We host a wide range of female-only group personal training sessions for Barnsley women.

 
 
Members EmpowerHER female gym Barnsley
EmpowerHER female gym Barnsley stretching during an S75 Fat Loss group personal training session
Members swinging kettlebells during a group personal training session EmpowerHER female gym Barnsley

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GROUP PERSONAL TRAINING TESTIMONIALS FROM BARNSLEY WOMEN

You don’t just gain fitness, emotional and physical strength, you also benefit from a fantastic training environment that creates a group of really strong women, empowering each other and cheering each other on no matter what.

Since I have joined we have climbed mountains together, been on weekends away & of course got to know each other over gin & food with the socials which are organised. It’s not just a place I go to train, if you want it there is a whole community of girls who I am certainly now friends with for life.
— Molly